Chef Kenzo · Gurugram
Meal PlansChef-cookedplanned for your weekdelivered to your doorstep
- Global bowls and Indian favourites
- Calories and protein on every dish
- Delivered within 8 km of our two Gurugram kitchens
- EverydayGlobal and Indian bowls for every day74 flavours on rotation₹350 a mealSet up
- High ProteinGlobal and Indian bowls, the protein done properly31 to 49 g protein a meal₹450 a mealSet up
- Low GIBrown rice, quinoa and cauliflower rice, for steady energyAbout 537 kcal a bowl₹475 a mealSet up
- SaladBig salads, paneer or chicken, no grain at all41 to 54 g protein a meal₹500 a mealSet up
I need something completely customised
Tell us what you need and we plan every meal with you: your goals, your macros, the dishes you love and the ones you'd rather skip.
Plan it with us on WhatsApp- Cooked the same day
- Delivery and GST included
- Nothing renews on its own

Your plan bends
Life happens. Your plan moves with it.
- Skip a mealUp to 2 hours before. It moves later in your plan.
- Swap a dishNot feeling it? Pick another from your plan's menu.
- Change the timeOr the address, until 2 hours before. Office for lunch, home for dinner.
- Pause the planTravelling? Up to 30 days. Your meals wait.
Four things that make it easy
- Your rhythm. Lunch, dinner or both, on the days that suit you.
- More than one address. Office for lunch, home for dinner, at no extra cost.
- A real person, whenever you want one: your own relationship manager on WhatsApp.
- No lock-in. Nothing renews on its own, ever.
Why a meal plan
Eating well shouldn’t be a daily project.
- Ordering outThe problem
- Decision fatigue: working out, every single day, what fits your goals.
- Time lost deciding and comparing across apps every day, hunting for the cheapest option.
- A different kitchen every time, and hoping your stomach agrees.
- Very little you can actually control.
- Fees, delivery and GST stacked on top of every order.
✓ With a planBuilt around your macros and what you do and don't eat. Set it up once and you're sorted for weeks, at one price a meal with delivery and GST included, and it's the same price for everyone.
- Bulk tiffinsThe problem
- No choice. If today is tinda, you eat tinda.
- The same menu every week, and no skipping or swapping a day.
- Protein is an afterthought: plenty of carbs, very little else.
✓ With a planPlenty of choice over what you eat, real protein in every meal, and swap, skip or pause whenever you like. Tinda strictly optional. 😉
- Cooking at homeThe problem
- Cooking yourself takes time you don't always have, and it's back to ordering out.
- Got staff? Then it's planning, ordering, keeping an eye on things, and their days off.
✓ With a planWe plan it, it arrives on time, and there's nothing to manage. You just chill.
- Protein goalsThe problem
- Managing your protein on your own sometimes feels like a full-time job.
✓ With a planSet your goal and hand it to us. Real protein, properly portioned into every meal, and we work out how to hit it within your calories.
Seven days. Six countries.
What a week looks like on one of our plans, exactly as it arrives. 📸







How it works
Pick it once. Eat well all week.
- Pick 🥗Choose a plan and make the week yours. The price is right there.
- Pay 💳Once, by UPI or card. Nothing renews on its own.
- Eat 🛵In the hour you chose. We ping you on WhatsApp about 3 hours before.
Who cooks it
Two kitchens, both FSSAI-licensed.
Sushant Lok and Sector 66, Gurugram. Everything is made to order. 👩🍳
Led by Founder and Managing DirectorKritika Premi(IHM Pusa, Taj SATS, The Leela)

“A cared-for kitchen cooks better food. So we look after the people who cook as carefully as the people we cook for.”

Where we deliver
Within 8 km of either kitchen.
Lunch and dinner, in one-hour windows from 12 noon. Type your address and we’ll tell you on the spot.
- Sushant Lok, GurugramD-121 GF, Sushant Shopping Arcade, Sushant Lok-1, B-Block, Gurugram, Haryana 122002
- Sector 66, GurugramShop R2-105, M3M Cosmopolitan Mall, Sector 66, Gurugram, Haryana 122018
Our referral programme
Give a meal, get a meal. 🧡
Refer a friend to Chef Kenzo, and when they start a seven-day plan with us, a complimentary meal lands in your upcoming deliveries. Your referral link is in your plan portal, and the code travels inside it, so nobody types anything.
Before you commit.
What is a Chef Kenzo meal plan?
Your week of food, handled: chef-cooked meals built around how you eat, with the calories and protein on every dish.
- You pick the plan, the dishes and the times
- We cook it the same day and bring it over
- Skip, swap or pause when life happens
- Pay once. Nothing renews on its own
Set up yours in two minutes.
How much does it cost?
Our plans start at ₹350 per meal and go up depending on your requirement.
- 5% GST and delivery included
- The same price list for everyone
- A 3-meal trial costs the same per meal as the plan
Your exact price is on the page when you set up your plan.
Where do you deliver?
Within 8 km of the nearer of our two kitchens, Sushant Lok and Sector 66. Check if we deliver at your location: type your address and it tells you on the spot.
Does my plan auto-renew?
No. Nothing renews on its own. We remind you:
- Two days before your plan ends
- The day before
- On the day
The rest is up to you.
How soon can I start?
Once your menu is final, meals start the next day. Something urgent? Message us on WhatsApp and we'll try to get a meal to you ASAP.
Is there a referral programme?
Yes. Give a meal, get a meal. 🧡
- Every customer has a share link in their plan portal
- Refer a friend, and when they start a seven-day plan with us, a complimentary meal lands in your upcoming deliveries
- The code travels inside the link, so nobody types anything
Ready when you are.
Tap a plan and set up your week. Two minutes, tops. 🍽️
- EverydayGlobal and Indian bowls for every day74 flavours on rotation₹350 a mealSet up
- High ProteinGlobal and Indian bowls, the protein done properly31 to 49 g protein a meal₹450 a mealSet up
- Low GIBrown rice, quinoa and cauliflower rice, for steady energyAbout 537 kcal a bowl₹475 a mealSet up
- SaladBig salads, paneer or chicken, no grain at all41 to 54 g protein a meal₹500 a mealSet up
I need something completely customised
Tell us what you need and we plan every meal with you: your goals, your macros, the dishes you love and the ones you'd rather skip.
Plan it with us on WhatsAppWhatsApp +91 92051 40888 · Call +91 90969 07042